WebNov 22, 2024 · Add shredded cauliflower, eggs, cornmeal, salt and pepper and mix well. Drop 6 to 8 spoonfuls of mixture into hot oil. Using the back of a spoon, pat down each latke to flatten it. Put as many as you can in the skillet without crowding. Putting them too close together will make them soggy. Fry 3 to 4 minutes on each side, until golden and crisp ... WebNov 22, 2024 · Serving Size: 1 latke Calories: 111 Carbohydrate Content: 8 g Cholesterol Content: 41 mg Fat Content: 8.2 g Fiber Content: 1.5 g Protein Content: 2.6 g Sodium …
Latke Calories, Carbs & Nutrition Facts MyFitnessPal
WebDec 16, 2024 · Heat a heavy-duty pan with vegetable oil ¼- to ½-inch deep. When the oil has reached a temperature of about 350 degrees F (175 degrees C), it's time to fry! If you don't have a deep-fat thermometer, you can test the temperature of the oil by dropping a small amount of latke mixture into the pan. WebWeight loss: Optimum health: Weight gain: The good: This food is low in Saturated Fat. It is also a good source of Vitamin B6 and Potassium, and a very good source of Vitamin C. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Potato Latkes, Baked. green monday cell phone deals
Latke Recipes Cooking Light
WebFeb 10, 2024 · 2 pancakes: 115 calories, 7g fat (1g saturated fat), 16mg cholesterol, 205mg sodium, 11g carbohydrate (1g sugars, 1g fiber), 2g protein. WebMay 5, 2024 · Instructions. Line a large plate with paper towels and set it aside. Place a large skillet on a burner and add enough oil to reach a depth of about half an inch. Heat over medium to medium-high heat until the oil is shimmering. Add the potatoes, eggs, flour, baking powder, and salt to a large mixing bowl. WebPotato and Carrot Pancakes With Curry Sauce. Credit: Photo: Jennifer Causey. View Recipe: Potato and Carrot Pancakes With Curry Sauce. Carrots bring an earthy sweetness to these crispy, latke-like pancakes. To reheat, place on a baking sheet, and heat in a 325° oven until warmed through. green monday david yeung