WebOutcome: The Take-a-Stand Project reduced time spent sitting by 224% (66 minutes per day), reduced upper back and neck pain by 54%, and improved mood states. Furthermore, the removal of the device largely negated all observed improvements within 2 weeks. Interpretation: Our findings suggest that using a sit-stand device at work can reduce ... WebThose who spent the most time sitting had a 90% greater risk of death linked to heart disease, a 112% greater risk of diabetes and a 147% greater risk of heart attack or stroke.

How Long Should You Really Stand at a Standing Desk? - FlexiSpot

WebClaire has a desk-based job for Santander that she mostly does from home. She says taking part in the challenge made her, and her colleagues, realise how much time she spent sitting down.She says: “We all enjoyed the challenge, but it was an eye-opener in terms of the lack of activity we do during working hours. Web24. Much time _____ sitting at a desk, office workers are generally troubled by health problems. A being spent B having spent C spent D spending. 从句子结构来看，这是一 … shri baba mastnath public school

Sitting risks: How harmful is too much sitting? - Mayo Clinic

WebOutcome: The Take-a-Stand Project reduced time spent sitting by 224% (66 minutes per day), reduced upper back and neck pain by 54%, and improved mood states. … Web23 apr. 2024 · Under the desk, make sure there's clearance for your knees, thighs and feet. If the desk is too low and can't be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can't be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the edge or use a wrist rest. Web17 nov. 2024 · According to research, sitting at a desk all day or spending too much time slumped on your couch can be linked to several life-threatening conditions, including … shri bajrang alliance limited